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At Progressive Fitness, our mission is to coach our clients, our family & friends, our greater community & one another to realize a balanced, intelligent approach to health, fitness & life. We hope that we can be your guide on your personal quest for lifelong health. .::. News & Events: Attention local personal trainers & coaches. Progressive Fitness is again hosting the C.H.E.K Institute in Charleston for their C.H.E.K Exercise Coach Certification. The dates of the course are February 6-10, 2009. There are 3 pre-requisites required to attend so contact the Institute today to get started on your journey to becoming the most skilled trainer, coach or therapist at your facility! To speak with a current C.H.E.K Practitioner, call us at Progressive Fitness today 843-225-6622. Read the article recently published in Oblique Magazine - Kettlebells - Ancient Tool Finds Modern Application .::. Progressive Fitness Class Schedule: Join us every Monday, Tuesday & Thursday evenings @ 6:30 & Saturday mornings @ 10:00, for a one-of-a-kind Russian Kettlebell Class. Classes generally are 1 hour to 1 ½ and are a unique challenge of your flexibility, stability, strength, power & stamina! Drop by to see a class or contact Scott Dawson, RKC at 843-814-7218. |
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47 B
Windermere Blvd. Charleston, SC 29407 
843-225-6622 
843-225-6628
