Progressive Fitness

 

.::. Mission Statement - At Progressive Fitness, we coach individuals to realize a balanced, intelligent approach to health, fitness and life.


.::. News & Events:

Progressive Fitness is Charleston's only team of Holistic Personal Trainers and Body Workers.  We practice the art and science of assessment-based, individualized lifestyle and exercise program design and implementation.  Our approach is unique in that we consider the whole person - your life, your love, your passion & your goals.  Our goal is to embody the principals of health, vitality and physicality and to coach our clients to do the same.  Are you searching for a way to realize your natural health and vitality and to become a part of a functional physical culture?  Call or come in today to find out how we can help.

What is Metabolic Typing?

.::. Upcoming Events:

Starting Wednesday, June 23rd @ 5:30pm, join us for Russian Kettlebell Class.  This hour-long classes will include a functional warmup, flexibility, & instruction on proper Russian Kettlebell usage and form.  All ability levels are welcome and more classes will be added based on demand.  Contact David Drake at ddrake311@gmail.com for more information.  Get started soon as the class is filling up!

Educational Opportunities:  There are still two CHEK Institute certification classes coming up at Progressive Fitness. Anyone in the healthcare, personal training, golf business, nutrition & lifestyle fields and even the laymen wishing to expand their knowledge of self, health and function, we have some great opportunities for you.

Holistic Lifestyle Coaching Level 1 will be held on October 15-17, 2010 and CHEK Practitioner Level 1 will be held October 29 - November 2, 2010.  To learn more go to www.chekinstitute.com or call 800-552-8789 or contact Mike @ Progressive Fitness at 225-6622. The CHEK Institute doesn't come to the south very often so take advantage while you can.

What are these Advanced Training Programs? Click here to learn more.

.::. What Our Clients Have to Say:

Call it a calibrated sense of physical, mental and emotional balance. Call it strength. Call it intelligent, sensitive self-care: Today I am in better shape than ever. It's because they know their stuff. Their studio is immaculate, cheerful and professional, and -- best of all -- a caring place. I would recommend Progressive Fitness to anyone, at any age. It works.      Read more client testimonials
~ Susan Lyons Charleston, SC

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mail   47 B Windermere Blvd. Charleston, SC 29407

phone   843-225-6622

fax   843-225-6628

email   progressivefitness@knology.net