.::. Mission Statement - At Progressive Fitness, we coach individuals to realize a balanced, intelligent approach to health, fitness and life.
.::. News & Events:
Progressive Fitness is Charleston's only team of Holistic Personal Trainers and Body Workers. We practice the art and science of assessment-based, individualized lifestyle and exercise program design and implementation. Our approach is unique in that we consider the whole person - your life, your love, your passion & your goals. Our goal is to embody the principals of health, vitality and physicality and to coach our clients to do the same. Are you searching for a way to realize your natural health and vitality and to become a part of a functional physical culture? Call or come in today to find out how we can help.
Starting Wednesday, June 23rd @ 5:30pm, join us for Russian Kettlebell Class. This hour-long classes will include a functional warmup, flexibility, & instruction on proper Russian Kettlebell usage and form. All ability levels are welcome and more classes will be added based on demand. Contact David Drake at ddrake311@gmail.com for more information. Get started soon as the class is filling up!
Educational Opportunities: There are still two CHEK Institute certification classes coming up at Progressive Fitness. Anyone in the healthcare, personal training, golf business, nutrition & lifestyle fields and even the laymen wishing to expand their knowledge of self, health and function, we have some great opportunities for you.
Holistic Lifestyle Coaching Level 1 will be held on October 15-17, 2010 and CHEK Practitioner Level 1 will be held October 29 - November 2, 2010. To learn more go to www.chekinstitute.com or call 800-552-8789 or contact Mike @ Progressive Fitness at 225-6622. The CHEK Institute doesn't come to the south very often so take advantage while you can.
Call it a calibrated sense of physical, mental and emotional balance. Call it strength. Call it intelligent, sensitive self-care: Today I am in better shape than ever. It's because they know their stuff. Their studio is immaculate, cheerful and professional, and -- best of all -- a caring place. I would recommend Progressive Fitness to anyone, at any age. It works. Read more client testimonials
47 B
Windermere Blvd. Charleston, SC 29407 
843-225-6622 
843-225-6628
