At Progressive Fitness, our mission is to support and encourage our clients, our family & friends, our greater community and one another on the pathway to optimal health and vitality. We hope that we can be your guide on your personal quest for lifelong health.

.::. News & Events:

Congratulations, once again, to the Progressive Fitness Coaching Team for successfully completing a Russian Kettlebell 101 Seminar. The one-day class was held at Progressive Fitness and taught by Susan Finley, RKC II, of the Columbia-based South Carolina Barbell Club. A big thanks to Susan for pushing our team to the limit while giving great instruction on the fine art of teaching Russian Kettlebell training! For more information on Russian Kettlebells and how this great functional training modality, in conjunction with holistic health practices, can help push your cardio, flexibility, stability, strength and power to the next level - call 225-6622.

Read the article recently published in Oblique Magazine - Work Within Before You Work Out

.::. New Class:

Join us every Wednesday night @ 6:30 for Wu Style Tai Chi. Space is limited so call 225-6622 for more information on this restorative and energizing opportunity. Classes run in 8 week cycles and will restart in June.

  47 B Windermere Blvd. Charleston, SC 29407

  843-225-6622

  843-225-6628

  progressivefitness@knology.net